- Health & Fitness
The Forum Harbourside,
5 Workshop Way,
Newcastle NSW 2300
Phone: 4921 7001
Fax: 4921 7005
Through a partnership with Crowne Plaza Newcastle, members can access the stunning 25 metre Harbourside pool as part of their program. The Crowne Plaza pool is open from dawn til dusk.
Featuring treadmills (integrated with entertainment on flat screen displays), steppers, cross trainers, upright cycles, body bikes and state-of-the-art concept rowers.
Let us help you out while you work out! Offering a variety of exciting activities to entertain and educate your child while you workout. Childminding memberships are also available and give you access to childminding facilities at both Forum venues.
No booking required. Just drop in.
||9am - 12:00pm||4:15pm - 6:30pm
|Tues||9am - 12:00pm||4:15pm - 6:30pm|
|Wed||9am - 12:00pm||4:15pm - 7:30pm|
|Thurs||9am - 12:00pm|
|Fri||9am - 12:00pm|
|Sat||8am - 11:30am|
|Casual|| $6.00 per child
A purpose built cycling studio with the world class Body Bike and leading edge stationary bike technology to give a low impact ride through varied terrain. The large glass walls and windows emit great natural light and the sea breeze creates an experience of outdoor cycling without the uncertainty of the weather.
A large area focused on stretching and functional training. Use the Vipr, TRX or Kettlebells to add some variety to your workout. Need some guidance? Talk to one of our personal trainers.
Offering over 60 classes and a variety of appealing and accessible programs everyday. From the more specialised workouts of BODY BALANCE® and Step to the great experience of Total Body Workout and Sculpt.
Use the timetable search to find classes that will suit you!
Work with our Personal Trainers to effectively utilise your time, keep motivated and stay on track. Our programs are focused around your needs and goals – book your starter session today!
All 12 month members receive a complimentary PT starter pack valued at $110, a great way to get a taste of what PT can do for you.
Offering you the best equipment through Life Fitness and Hammer Strength, this zone boasts plate-loaded equipment, a large free weights area, as well as a start up area for beginners.