- Health & Fitness
The Forum Harbourside,
5 Workshop Way,
Newcastle NSW 2300
Phone: 4921 7001
Fax: 4921 7005
Through a partnership with Crowne Plaza Newcastle, members can access the stunning 25 metre Harbourside pool as part of their program. The Crowne Plaza pool is open from dawn til dusk.
Featuring treadmills (integrated with entertainment on flat screen displays), steppers, cross trainers, upright cycles, body bikes and state-of-the-art concept rowers.
Let us help you out while you work out! Offering a variety of exciting activities to entertain and educate your child while you workout.
A purpose built cycling studio with the world class Body Bike, leading edge stationary bike technology to give a low impact ride through varied terrain. The large glass walls and windows emit great natural light and the sea breeze creates an experience of outdoor cycling without the uncertainty of the weather.
A large area focused on stretching and functional training. Use the Vipr, TRX or Kettebells to add some variety to your workout. Need some guidance, talk to one of our personal trainers.
With over 60 classes offering a variety of appealing and accessible programs everyday from the more specialised workouts of BODY BALANCE® and Zumba to the great experience of Ultimate Conditioning and Crunch Max.
Work with our Personal Trainers to effectively utilise your time, keep motivated and stay on track. Our trainers will ensure every training session is customised and results based.
Boasting plate loaded equipment and a free large weights area as well as a start up area for beginners. Offering you the best in equipment through Life Fitness and Hammer Strength.
From Monday 12 November, The Forum Health & Wellness Centre will be opening at 5.30am Monday to Friday.
|Monday||5.30am - 10pm|
|Tuesday||5.30am - 10pm|
|Wednesday||5.30am - 10pm|
|Thursday||5.30am - 10pm|
|Friday||5.30am - 10pm|
|Saturday||7am - 9pm|
|Sunday||7am - 9pm|
|Monday||9am - 1.30pm||4:15pm - 6:30pm|
|Tuesday||9am - 1.30pm||4:15pm - 6:30pm|
|Wednesday||9am - 1.30pm||4:15pm - 7:30pm|
|Thursday||9am - 12.00pm|
|Friday||9am - 12.00pm|
|Saturday||8am - 11:30am|