The Forum Harbourside,
5 Workshop Way,
Newcastle NSW 2300


Contact us
Phone: 4921 7001
Fax: 4921 7005
Email: info@theforum.org.au

  • Aquatic Zone

    Through a partnership with Crowne Plaza Newcastle, members can access the stunning 25 metre Harbourside pool as part of their program. The Crowne Plaza pool is open from dawn til dusk.

  • Cardio Zone

    Featuring treadmills (integrated with entertainment on flat screen displays), steppers, cross trainers, upright cycles, body bikes and state-of-the-art concept rowers.

  • Childminding

    Let us help you out while you work out! Offering a variety of exciting activities to entertain and educate your child while you workout.

  • Cycle Zone

    A purpose built cycling studio with the world class Body Bike, leading edge stationary bike technology to give a low impact ride through varied terrain. The large glass walls and windows emit great natural light and the sea breeze creates an experience of outdoor cycling without the uncertainty of the weather.

  • Functional Training Zone

    A large area focused on stretching and functional training. Use the Vipr, TRX or Kettebells to add some variety to your workout. Need some guidance, talk to one of our personal trainers.

  • Group Fitness

    With over 60 classes offering a variety of appealing and accessible programs everyday from the more specialised workouts of BODY BALANCE® and Zumba to the great experience of Ultimate Conditioning and Crunch Max.

  • Personal Training

    Work with our Personal Trainers to effectively utilise your time, keep motivated and stay on track. Our trainers will ensure every training session is customised and results based.

  • Strength Training Zone

    Boasting plate loaded equipment and a free large weights area as well as a start up area for beginners. Offering you the best in equipment through Life Fitness and Hammer Strength.


Opening Hours


From Monday 12 November, The Forum Health & Wellness Centre will be opening at 5.30am Monday to Friday.


Monday 5.30am - 10pm
Tuesday 5.30am - 10pm
Wednesday 5.30am - 10pm
Thursday 5.30am - 10pm
Friday 5.30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm


Childminding Hours


Monday 9am - 1.30pm 4:15pm - 6:30pm
Tuesday 9am - 1.30pm 4:15pm - 6:30pm
Wednesday 9am - 1.30pm 4:15pm - 7:30pm
Thursday 9am - 12.00pm
Friday 9am - 12.00pm
Saturday 8am - 11:30am

Additional Links

Back to top
  • Facebook
  • Twitter
  • YouTube