SPORTS HOLIDAY
PROGRAM
PROGRAM
Monday 20 September - Friday 24 September.
Keep your kids active these school holidays.
HOLIDAY SWIM
INTENSIVES
INTENSIVES
Week 1: Monday 20 September - Friday 24 September
Week 2: Monday 27 September - Friday 1 October
BIRTHDAY PARTIES
Stuck for kid’s party ideas?
Book a splashtastic party on The Forum's Splash Zone.
OLYMPIAN!
Proud to acknowledge our student-athletes making it to Tokyo.
Jessica Pickering, Bachelor of Arts
Gymnastics, Trampoline
OLYMPIAN!
Proud to acknowledge our student-athletes making it to Tokyo.
Rose Davies, Bachelor of Education (Primary) Athletics, 5000m
STAY ACTIVE VIDEOS
Can't make it in? Take advantage ofour Stay Active Workouts available on demand.
Anytime, anywhere!
TRAIN SAFELY
1. Masks are mandatory at all times, including while exercising, swimming is the only exemption (children under 12 exempt).
2. You may remove your mask to eat/drink, or while showering.
3. Group Fitness classes are capped at 20 participants while observing the 4sqm rule.
4. Group Fitness classes require bookings through The Forum app. No booking - no class.
5. Sweat towels are non-negotiable. No towel - no workout.
6. Ensure you clean all equipment after use - cleaning stations are available.
7. If you do not feel well in any capacity, please stay at home.
THE FORUM, UNIVERSITY
THE FORUM, HARBOURSIDE
EXPLORE THE FORUM
MEMBER OF
THE MONTH
PETER LEE
Congratulations to our latest Member of the Month, Peter. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, tank top, sweat towel and drink bottle. Will you be next?
HEALTH AND WELLBEING
EXERCISING WITH MASKS – HOW CAN I FEEL BETTER?
EXERCISING WITH MASKS: HOW CAN I FEEL BETTER? Three part video series: With the current requirement to wear masks, we know it can be challenging…
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CELEBRATING NAIDOC WEEK
Celebrating naidoc week 20 ways to celebrate: The Team at NUsport acknowledge the Traditional Custodians of the land in which the University resides and pay…
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YOUR WINTER SWIMMING SOLUTION
Your winter swimming solution 10 reasons to come hang with us during the winter holidays and beyond…. Yes, it’s cold outside BRRRRRR, but a…
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TRAIN SAFELY, STAY CONSISTENT
Train safely, stay consistent We are here for you while restrictions are in place for NSW until Friday 9 July, but we need to work…
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THE FORUM APP GIVES
YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY