No joining fees. No hidden fees. Our Forum memberships include:
- No joining fees. No hidden fees
- Gym Orientation and Health Screen
- Locker use
- Ability to timestop membership*
- Access to the member benefits program
- Exceptional facilities in two great locations
- Access to weights, group fitness programs, 50m indoor heated pool, aqua programs and cardio equipment
Check out our Childminding operating hours.
Childminding makes exercise at The Forum easy.
What is BODYCOMBAT?
When a participant steps into a COMBAT workout they’ll punch and kick their way to new fitness levels, burning up to 740 calories on average along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A COMBAT Instructor will challenge everyone to up the intensity and motivate the class to make the most of every round. Participants will release stress, have a blast and feel like a champion.
Benefits of BODYCOMBAT
COMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, increase agility and speed, and feel empowered.
BODYCOMBAT for beginners
Participants can adjust a COMBAT workout to suit them. Group Fitness Instructors always show options allowing participants to work at their own level. COMBAT’s intensity level can be tailored to any degree.
The Forum is proud to be a Surfest Womens Crowd funding sponsor.
02 4921 7001
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