Body Balance

yoga - tai chi - pilates

A fabulous mind/body class useful for increasing strength & flexibility, improving coordination & balance, and giving an overall sense of wellbeing.

Try one of our many Body Balance classes per week across University & Harbourside.

Harbourside turns 10

The Forum Harbourside opened on Saturday 28 October 2006. The first group fitness class delivered was a Fatburner class at 8.30am on Saturday morning. 10 years on we will be celebrating this milestone with an anniversary class on Saturday 29 October 2016, 8.15am.

Come along and be part of our birthday festivities. Free entry for the day.

New Timetable

New group fitness timetable has commenced download your copy today!
Harbourside Timetable here
University Timetable here

New outdoor classes at Harbourside:
Outdoor FitBOX
(12 week program)
Commencing 7 October 2016
Every Friday
6.15am – 7am

Outdoor Team Training
(10 week program)
Commencing 18 October 2016
Every Tuesday and Thursday
6am – 7am

The Forum - is not just a gym, we are actively part of the community!

NUsport through The Forum is proud to play an active role in helping to raise awareness and funds that support local charities, schools, sporting and surf clubs. This support is valued at more than $50,000 each year!