FITMAS
FRENZY
FRENZY
Sign up between Monday 4 December and Sunday 31 December to receive our Christmas Membership deal. Only $14.50 per week!
For new and renewing members. No locked-in contracts. No Joining fee. Terms and Conditions apply to all memberships.
HOLIDAY
TRADING
TRADING
Our two locations will be operating with reduced trading hours from Friday 8 December 2023. Normal trade will resume on Saturday 27 January 2024.
SPORTS
HOLIDAY PROGRAM
HOLIDAY PROGRAM
Keep your kids active these school holidays.
WEEK 1: Monday 8 January - Friday 12 January 2024
WEEK 2: Monday 22 January - Thursday 25 January 2024
HOLIDAY
SWIM INTENSIVES
SWIM INTENSIVES
Week 1: Tuesday 2 January - Friday 5 January 2024
Week 2: Monday 8 January - Friday 12 January 2024
Week 3: Monday 15 January - Friday 19 January 2024
Week 4: Monday 22 January - Thursday 25 January 2024
SWIMMING
CARNIVALS
CARNIVALS
NUsport At The Forum is proud to host local school swimming carnivals in December.
WHAT DOES OUR
BRAND MEAN TO YOU?
BRAND MEAN TO YOU?
We are conducting a brand survey to help gain a deeper understanding of how our Members and community interact with and feel about our brand.
THE FORUM, UNIVERSITY
Mon - fri: 5:30am - 10:00pm
sat - sun: 7:00am - 7:00pm
THE FORUM, HARBOURSIDE
mon - fri: 5:30am - 9:00pm
Sat - sun: 7:00am - 4:00pm
CHRISTMAS HOLIDAY TRADING HOURS
Our two locations will be operating with reduced trading hours from Friday 8 December 2023.
Normal trade will resume on Saturday 27 January 2024.
| UNIVERSITY | |
|---|---|
| Friday 8/12/23 | 5.30am – 4.00pm |
| Monday 18/12/23 | 5.30am – 9.00pm |
| Tuesday 19/12/23 | 5.30am – 9.00pm |
| Wednesday 20/12/23 | 5.30am – 9.00pm |
| Thursday 21/12/23 | 5.30am – 9.00pm |
| Friday 22/12/23 | 5.30am – 9.00pm |
| Saturday 23/12/23 | 7.00am – 7.00pm |
| Sunday 24/12/23 | 7.00am – 12.00pm |
| Monday 25/12/23 | CLOSED |
| Tuesday 26/12/23 | CLOSED |
| Wednesday 27/12/23 | 7.00am – 7.00pm |
| Thursday 28/12/23 | 7.00am – 7.00pm |
| Friday 29/12/23 | 7.00am – 7.00pm |
| Saturday 30/12/23 | 7.00am – 7.00pm |
| Sunday 31/12/2023 | 7.00am – 12.00pm |
| HARBOURSIDE | |
|---|---|
| Friday 8/12/23 | 5.30am – 4.00pm |
| Monday 18/12/23 | 5.30am – 8.00pm |
| Tuesday 19/12/23 | 5.30am – 8.00pm |
| Wednesday 20/12/23 | 5.30am – 8.00pm |
| Thursday 21/12/23 | 5.30am – 8.00pm |
| Friday 22/12/23 | 5.30am – 8.00pm |
| Saturday 23/12/23 | 7.00am – 4.00pm |
| Sunday 24/12/23 | 7.00am – 12.00pm |
| Monday 25/12/23 | CLOSED |
| Tuesday 26/12/23 | CLOSED |
| Wednesday 27/12/23 | 7.00am – 11.00am & 3.00pm - 7.00pm |
| Thursday 28/12/23 | 7.00am – 11.00am & 3.00pm - 7.00pm |
| Friday 29/12/23 | 7.00am – 11.00am & 3.00pm - 7.00pm |
| Saturday 30/12/23 | 7.00am – 12.00pm |
| Sunday 31/12/2023 | 7.00am – 12.00pm |
| UNIVERSITY | |
|---|---|
| Monday 1/1/24 | CLOSED |
| Tuesday 2/1/24 - Friday 5/1/24 | 5.30am – 9.00pm |
| Saturday 6/1/24 | 7.00am – 7.00pm |
| Sunday 7/1/24 | 7.00am – 7.00pm |
| Monday 8/1/24 – Friday 12/1/24 | 5.30am – 9.00pm |
| Saturday 13/1/24 | 7.00am – 7.00pm |
| Sunday 14/1/24 | 7.00am – 7.00pm |
| Monday 15/1/24 – Friday 19/1/24 | 5.30am – 9.00pm |
| Saturday 20/1/24 | CLOSED |
| Sunday 21/1/24 | 7.00am – 7.00pm |
| Monday 22/1/24 – Thursday 25/1/24 | 5.30am – 9.00pm |
| Friday 26/1/24 | 7.00am – 7.00pm |
| Saturday 27/1/24 | AS NORMAL |
| HARBOURSIDE | |
|---|---|
| Monday 1/1/24 | CLOSED |
| Tuesday 2/1/24 - Friday 5/1/24 | 6.00am – 8.00pm |
| Saturday 6/1/24 | 7.00am – 4.00pm |
| Sunday 7/1/24 | 7.00am – 4.00pm |
| Monday 8/1/24 – Friday 12/1/24 | 5.30am – 9.00pm |
| Saturday 13/1/24 | 7.00am – 4.00pm |
| Sunday 14/1/24 | 7.00am – 4.00pm |
| Monday 15/1/24 – Friday 19/1/24 | 5.30am – 9.00pm |
| Saturday 20/1/24 | 7.00am – 4.00pm |
| Sunday 21/1/24 | 7.00am – 7.00pm |
| Monday 22/1/24 – Thursday 25/1/24 | 5.30am – 9.00pm |
| Friday 26/1/24 | 7.00am – 12.00pm |
| Saturday 27/1/24 | AS NORMAL |
EXPLORE THE FORUM
MEMBER OF
THE MONTH
Michael Quill
Congratulations to our latest Member of the Month, Mick. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, singlet and drink bottle. Will you be next?
HEALTH AND WELLBEING
ARE YOU READY FOR THE 10,000 STEPS CHALLENGE?
As we head into this 6-week challenge, we need to move our mindset to look at total movement. You can simply step your way to hit your 10,000 daily target or you can spice things up, try something new, and to get your movement on! It’s more than just steps that will count towards your daily movement tally.
Read More >
TROUBLE SLEEPING? – The Forum Gym
As part of the ‘mentally healthy’ lifestyle series, Paula Orlandi, Wellbeing Coordinator at The University of Newcastle shared with us some awakening research on sleep.
Read More >
THE POWER OF POSITIVITY – The Forum UoN & Harbourside
In times when certain things around us are beyond our control, choosing to focus on what you can control instead will be empowering and help you cope with the challenge at hand.
Read More >
EXERCISING WITH MASKS – HOW CAN I FEEL BETTER?
With the current requirement to wear masks, we know it can be challenging and feel strange – especially while exercising.
Read More >
THE FORUM APP GIVES
YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY