MEMBER OF
THE MONTH
CONNOR HUDSON
Congratulations to our latest Member of the Month, Connor. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, tank top, sweat towel and drink bottle. Will you be next?
HEALTH AND WELLBEING
TROUBLE SLEEPING?
As part of the ‘mentally healthy’ lifestyle series, Paula Orlandi, Wellbeing Coordinator at The University of Newcastle shared with us some awakening research on sleep.
Read More >THE POWER OF POSITIVITY
In times when certain things around us are beyond our control, choosing to focus on what you can control instead will be empowering and help you cope with the challenge at hand.
Read More >EXERCISING WITH MASKS – HOW CAN I FEEL BETTER?
With the current requirement to wear masks, we know it can be challenging and feel strange – especially while exercising.
Read More >CELEBRATING NAIDOC WEEK
Celebrating naidoc week 20 ways to celebrate: The Team at NUsport acknowledge the Traditional Custodians of the land in which the University resides and pay…
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