Start your exercise journey with us

WE'RE READY
FOR YOU

IT'S TOKYO TIME!

Good luck to our University of Newcastle Student Athletes and fellow local Olympians and Paralympians making their way to Toyko.

TRAIN SAFELY


1. Masks are mandatory at all times, including while exercising, swimming is the only exemption (children under 12 exempt).

2. You may remove your mask to eat/drink, or while showering.

3. Group Fitness classes are capped at 20 participants while observing the 4sqm rule.

4. Group Fitness classes require bookings through The Forum app. No booking - no class.

5. Sweat towels are non-negotiable. No towel - no workout.

6. Ensure you clean all equipment after use - cleaning stations are available.

7. If you do not feel well in any capacity, please stay at home.

 

STAY ACTIVE VIDEOS


Can't make it in? Take advantage ofour Stay Active Workouts available on demand.

Anytime, anywhere!

OFFICIAL RE-OPENING


The region’s premier swimming and aquatic facility reopened today, much to the delight of athletes, recreational swimmers, families, students, and the broader community.

SOCIAL SPORT


Final week for registrations - don't miss out.

All of your favourite sports are on, so grab your mates and form a team.

THE FORUM SWIM ACADEMY


Spaces still available for Term 3, secure your spot today.

 

BIRTHDAY PARTIES


Stuck for kid’s party ideas?

Splash Zone birthday parties are back. Awesome fun on the water.

THE FORUM, UNIVERSITY

Open Today:5:30am - 10:00pm

THE FORUM, HARBOURSIDE

Open Today:5:30am - 9:00pm
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FLEXIBLE OPTIONS

BODY COMPOSITION SCANS

NO JOINING FEES

NO HIDDEN FEES

ACCESS TO TWO EXCEPTIONAL FACILITIES

STATE OF THE ART AQUATICS CENTRE

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Powered by research and excellence through the University of Newcastle

MEMBER OF
THE MONTH

PETER LEE

Congratulations to our latest Member of the Month, Peter. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, tank top, sweat towel and drink bottle. Will you be next?

HEALTH AND WELLBEING

INTERNATIONAL EXPOSURE

On-Campus Sporting Clubs to International Exposure. For the International Day of University Sport, NUsport caught up with B Visual Communication Design graduate, hockey player, skier,…

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OVERNIGHT PROTEIN

Overnight Protein Porridge Ingredients 1 cup Oats (rolled oats) 1 tbsp Chia Seeds 1 1/4 cup Unsweetened Almond Milk 1 1/4 cup Protein Powder (unflavoured or 1/4 cup vanilla…

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NUTRITIONAL DEFICIENCIES

You’re Fit! But could something be missing? You know your body incredibly well, however sometimes we are all guilty of not TRULY LISTENING to what…

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IMMUNE BOOSTING

Exercise is AMAZING for your body. Moving your body helps to support every single system within your body. Essentially exercise places a stress on the…

Read More >
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THE FORUM APP GIVES
YOU EXTRA FLEXIBILITY

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THE FORUM APP GIVES YOU EXTRA FLEXIBILITY

THE FORUM APP GIVES YOU EXTRA FLEXIBILITY

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