JUNE LONG WEEKEND
TRADING HOURS
TRADING HOURS
Our two locations will be operating with reduced trading hours on Monday 12 June 2023.
Both locations will be open 7AM - 7PM. Normal trade will resume on Tuesday 13 June 2023.
GROUP FITNESS
SPOTLIGHT - ZUMBA
SPOTLIGHT - ZUMBA
This month we are inviting members to take the “work” out of workout and experience all the fun Zumba has to offer.
SQUAD PROGRAM
REDESIGN
REDESIGN
The Forum Swim Academy is excited to announce a restructure of our squad pathways.
FITNESS PASSPORT
WELCOME HERE
WELCOME HERE
Experience all that NUsport At The Forum has to offer at two great locations.
THE FORUM, UNIVERSITY
Mon - fri: 5:30am - 10:00pm
sat - sun: 7:00am - 7:00pm
THE FORUM, HARBOURSIDE
mon - fri: 5:30am - 9:00pm
Sat - sun: 7:00am - 4:00pm
JUNE LONG WEEKEND TRADING HOURS
Our two locations will be operating with reduced trading hours on Monday 12 June 2023.
Both locations will be open 7AM - 7PM. Normal trade will resume on Tuesday 13 June 2023.
University Group Fitness
7:30AM - BODYATTACK
9:30AM - BODYPUMP
9:30AM - AquaFIT
4:30PM - BODYPUMP
4:30PM - BODYATTACK
5:30PM - RPM
5:30PM - BODYBALANCE
Harbourside Group Fitness
7:30AM - RPM
9:30AM - Scuplt
-
4:30PM - Zumba
4:30PM - RPM
-
5:30PM - BODYBALANCE
CAFÉ - OPEN 8am - 1pm
NUmoves Physiotherapy - CLOSED.
Swim Academy, Squads & Social Sport - Not Scheduled
EXPLORE THE FORUM
MEMBER OF
THE MONTH
Renee Frawley
Congratulations to our latest Member of the Month, Renee. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, singlet and drink bottle. Will you be next?
HEALTH AND WELLBEING
FREE FIRST AID VIDEOS FOR KIDS
To celebrate the recent World First Aid Day (Saturday 21 September), The Red Cross released a range of free, bite-sized, educational videos
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$8.3M TO NEWCASTLE RESEARCHERS TO INVESTIGATE GLOBAL HEALTH PROBLEMS
National Health and Medical Research Council (NHMRC) awards $8.3m to University of Newcastle researchers to investigate global health problems.
Read More >
WELCOME TO WEEK TWO OF THE AUHC
As we head into this 6-week challenge, we need to move our mindset to look at total movement. You can simply step your way to hit your 10,000 daily target or you can spice things up, try something new, and to get your movement on! It’s more than just steps that will count towards your daily movement tally.
Read More >
R U OK DAY, THURSDAY 9TH SEPTEMBER
As we head into this 6-week challenge, we need to move our mindset to look at total movement. You can simply step your way to hit your 10,000 daily target or you can spice things up, try something new, and to get your movement on! It’s more than just steps that will count towards your daily movement tally.
Read More >
THE FORUM APP GIVES
YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY
THE FORUM APP GIVES YOU EXTRA FLEXIBILITY