MEMBER OF
THE MONTH
BRONTE DOBBS
Congratulations to our latest Member of the Month, Bronte. Our ‘Member of the Month’ receives a Forum merchandise pack that includes a Forum tote bag, keep cup, tank top, sweat towel and drink bottle. Will you be next?
HEALTH AND WELLBEING
FREE ONLINE COURSE: SCIENCE OF WEIGHT LOSS
Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss and dispel diet and nutrition myths.
Read More >14 DAYS TO GO!
Over the next two weeks, let’s look to try something new and finish with a wide range of movement and new experiences under your belt.
Read More >OUR STEPPERS ARE HALFWAY!
And just like that, we are past the halfway mark in the AUHC.
For many of us here, we have travelled over 160 kilometres during the first 3 weeks of the 10,000 step challenge. We’ve reached the top of the mountain and ready for the down hill run.
Read More >POWER ON, KEEP STRONG INTO WEEK 3 OF THE AUHC.
The step count is climbing so is the temperature. The weather is set to be beautiful for week 3 of the AUHC, and just in time for the semester recess.
Read More >