Ashlee Peet

Ashlee is a Personal Trainer with a Bachelor of Exercise and Sport Science and currently studying a Masters in High Performance Sport. Ashlee has experience training groups at F45 Newcastle, as well as having completed her university internship with the Newcastle Jets A-League Team.

Ashlee’s experience and comprehensive knowledge of exercise and sport science makes her an optimal choice for any fitness level, from clients who are setting foot in the gym for the first time to elite level athletes.

Ashlee’s training philosophy is to provide evidence based training and programming that is individualised to the client. She is a believer in exercise being about loving your body, taking care of yourself and pushing yourself to be the best possible version of you! Ashlee tailors programs to the individual's likes and goals, while constantly working towards optimising physical performance.

Exercise is a celebration of the strength you possess and her main aim is to help clients reach their potential and realise the strength they never knew they had.

Health and fitness is a journey! The key to success is to surround yourself with people who inspire and motivate you; Ashlee would love to be with you every step of the way, keeping you on track to reach your health and fitness goals.

Don't hesitate to contact Ashlee via email or phone:

M: 0423 766 788 E: peak__physique@hotmail.com

Dylan Hawkins

M: 0412 075 327 E: hawkinstrength@gmail.com

Gary Freeland

Gary has 10 years experience as a personal trainer. His specialty areas are older populations (the mature athlete) and professional people who are often time poor (the corporate athlete). He has also coached a number of cyclists, triathletes and swimmers (younger athletes).

Gary has had a wealth of experience outside of the training industry where he has developed superior communication skills. With his training, he listens to what you want and mixes this with a healthy dose of what you need. Your goals are his goals. Gary fully understands the pressures generated by the workplace and life in general. He understands that exercise is an important way to deal with life's stresses. A strong working knowledge of nutrition coupled with fitness and exercise awareness has helped clients achieve weight loss aims.

So whether you need a quick refresher, help with technique or a longer term plan, Gary is able to assist you reach your health and fitness objectives.

M: 0432 563 823 E: Gary.Freeland@theforum.org.au

Kristine Brown

Kristine has been in the fitness industry for over 5 years. In these 5 years she has developed comprehensive knowledge in providing personalised training to clients to reach their goals.

Kristine is currently completing her Bachelor in Exercise and Sport Science, as she is always wanting to acquire evidential knowledge, and this degree has increased her ability to provide clients with the best scientifically proven methods of practice.

Kristine has completed Level 1 Olympic Lifting Coaching course as well as competed in Figure Modelling for 6 years. She was also selected to compete at Muscle Mania in Las Vegas.

Kristine has focused on Strength and Conditioning, recently competing in Powerlifting in April 2018. Kristine has a vast knowledge in fitness, making her the perfect trainer as she can tailor the training to suit any client’s needs.

Kristine’s number one aim is to have her clients become self-sufficient – Have the ability to train effectively and train specifically to achieve results confidently.

M: 0434 220 131 | E:kristine.brownpt@gmail.com

Lewis Cleveland

Lewis is more than just a Personal trainer. With a bachelor in Exercise and Sports Science , Strength and Conditioning accreditations and currently undergoing his masters in High Performance Coaching. He has the scientifically proven methods to get the results you are after. Lewis has spent a majority of his time working with local sports teams ranging from amateur athletes all the way to the professional level including 2 years with the Newcastle jets and is currently the head of strength and Conditioning for the university rugby team.

Lewis specialises in athletic development but can also offer training in movement patterns from basic to advanced, strength programming and body composition change. So no matter what your goal Lewis will be able to help you out.

“I believe in effective training methods to maximise results and set you up for success in life” – Lewis

M: 0434 394 638 E: Lewis@foundationfitness.com.au W: foundationfitness.com.au

Mike Wilkins

My Fitness Philosophy:  Train Your Way' - What works for one person doesn’t always work for another. Training your way allows you to find something that you love and enjoy and then and only then will you achieve something truely amazing.

My Specialty:  I help people achieve great things, and we have fun doing it. I run my Health and Lifestyle Consulting and Personal Training business out of The Forum Harbourside and I teach Group Fitness classes like Les Mills programs, HIIT and FitBOX.

(Outside work) I like to:  My spare time is usually spent either back at The Forum training myself, on patrol at Newcastle Beach, rowing with the Newcastle Beach boat crew or lazing on Newcastle Beach (beach, beach, beach haha). Or in one of the local cafes in The East End. Those that know me know that I don’t really venture far from home and like to keep a fast paced lifestyle when I’m not having fun with my partner, friends and clients in and out of the gym. I also like my own time to relax and re-cap on the week that’s been and the week that’s ahead.

My personal / professional superhero:  My clients. To achieve the things they do when they work/study full time, have families and other commitments yet they still turn up every day, smiling and give it their all. They are my superheroes.

M: 0404 099 336 E: michael.wilkins@me.com