Outdoor Training is here at The Forum Harbourside

It’s time to get out of the house and get into The Forum for some outdoor training.

The Forum is excited to be able to offer its Forum Family, Outdoor Training as part of Forum membership. Join Team Forum for an awesome workout by the harbour.

Small Group Sessions are available to help you achieve your fitness goals.



Outdoor Training Sessions
Harbourside
Monday 12:45pm (30min)
Wednesday 12:45pm (30min)

Sessions will have a maximum of 20 participants and will be delivered by Qualified Fitness Professionals holding minimum Cert IV. Strict Safety Standards apply.

Terms and Conditions apply.

The health and safety of our staff, members, participants, associated entities and the broader community is our number one priority. We all have a role to play in ensuring our activities are COVID-Safe. As an organisation NUsport is strictly adhering to a COVID Safe framework for all facets of its operations, taking into consideration the latest advice from the Australian Health Protection Principal Committee (AHPPC), Department of Health and NSW State Government.

NUsport COVID-19 Safety Coordinator – Tamara Morton (Human Resource Manager).

Try our health tools and calculators

Health calculators are designed to help you assess your health, manage and track your progress.

According to the National Health and Medical Research Council, a BMI of 20-25 is considered healthy for most adults. However, BMI can be an inaccurate measure of healthy weight for pregnant women, children, older people, athletes or very muscular people. It may also need to be adjusted for some ethnic groups, including people of Asian, Aboriginal or Torres Strait Islander descent.

Your BMI

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You may require a GP referral to commence a new training program. Download the GP referral form HERE