Actively Part of the Community

Open Day

  • The Forum Health & Wellness Centre
  • Saturday 9 November 2019
  • 9am to 1pm
  • FREE ENTRY

Join in the fun at The Forum Health & Wellness Centre Community Open Day.

FREE ENTRY all day. Group Fitness, Gym and Childminding access.

Time Class
7:30am HIIT
8:00am RPM
8:15am ForumFIT
9:00am BODY PUMP
10:00am BODY BALANCE

FREE Educational Seminars, Movement Workshops, Dietitian advise and Fitness Challenges raising money for the Leukaemia Foundation.

Fitness Passport members can join for FREE on Friday 8 November and Saturday 9 November 2019. SAVE $40.

Exclusive Open Day Membership Offer
Buy your Mates Rates membership and receive your FREE goodie bag valued at over $150.
Direct Debit - $14 per week or Annual - $655.

Summer Starter, Buy 3 months and receive 1 month FREE. Only $250.

FREE Movement Workshops
Each workshop will run for 30 minutes. The workshops will be FUN and give you practical and functional skills. Places are limited, secure your place David.Hughes@theforum.org.au

Workshop Type Time
Deadlift 9:15am
Squat 10:00am
Kettlebell 10:45am
Deadlift 11:30am
Squat 12:15pm

FREE Seminars
Why not add an element of education during your Saturday morning! The Forum is running two FREE Educational Seminars, presented by The Forum’s experienced and professional staff. Seminars will run for 30 minutes each.

  • 10:00am - Work / Life / Balance | Katie McHugh
  • 11:00am - Eat your way through Christmas | Sarah Leoniuk

Register your interest with David.Hughes@theforum.org.au

Dietitian Advice
The Forum's resident Accredited Practicing Dietitian (APD) will be on hand to provide you with a range of nutritional advice.

  • Practical advice
  • Food samples
  • Recipes
  • Whole life approach.

The Forum is more than a place to exercise, it’s positive living – creating a healthier mind, fitter body and happier spirit. You can access The Forum 7 days a week, 361 days a year. Start your journey today! You’ll feel better for it.


Local events and charities The Forum has supported