Personal Training
Our Personal Trainers will help you effectively utilise your time, keep you motivated, and monitor your progress.
We genuinely believe that regular exercise improves quality of life. Through our results based training, we can help you discover the positive effects of health and fitness, and the life changing benefits you will get from regular activity.
Our Personal Trainers aim to:
- Ensure you attain the level of health and fitness you desire
- Help you set realistic and achievable goals
- Provide a safe, supportive environment to enjoy achieving your health goals
- Provide you with a long-term solution where you learn to enjoy exercise and see healthy eating as rewarding
Our trainers aim to make every session a highlight.
We do this by:
- Keeping training sessions interesting and aimed directly at your goals
- Setting aims for each session targeted at your big picture goals
- Ensuring you have the right technique and correcting any problem areas
- Noticing your improvements and highlighting your successes
Book your starter session today pt@theforum.org.au
View our Personal Trainer profiles here...
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Prices
One on One
1 hour $70.00
10 Pack $599.00 (get 11th session free)
5 Pack $299.00
One on Two (Price per person)
1 hour $35.00
12 week weight loss program $399.00
Start your training today...
"Thanks for all the great workouts and the motivation to keep going. I am so happy with my results, the training is really paying off, I am really thrilled with my weightloss!"
P Lennox
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