— Experience
5 years.
— Accreditation
Certificate III & IV in Fitness
Thump boxing certified
— Specialties
Core conditioning
Functional movement
Sports specific training
— Experience
6 years.
— Accreditation
University of Ballarat, Victoria:
Graduate Diploma of Clinical Exercise Physiology
Bachelor of Exercise and Sport Science (Human Movement)
Accredited Exercise Physiologist
— Specialties
Accredited Exercise Physiologist- specialist in musculoskeletal, cardio respiratory, metabolic and neurological exercise programming
Personal Trainer - experience in weight management and sports training throughout Australia, England and United States
— Experience
7 years.
— Accreditation
Effective Movement Trainer and Strength & Conditioning Level 1.
Currently studying Physiotherapy at the University of Newcastle
— Specialties
Assessment and program design for weight loss
Functional strength and sports performance
— Experience
3 years.
Co-developed the Core Strength & Stability Program for the NSWIS Softball Team (2008).
— Accreditation
Level 1 and Advanced Thump Boxing Certification
Certificate III and IV in Fitness
— Specialties
Pregnancy & post natal exercise
Core conditioning
Programming for weight loss
Flexibility
Functional exercise programs
— Experience
3 years + in Exercise & Sports Science.
Experience in training elite athletes and monitoring performance.
— Accreditation
Exercise Physiologist, ESSA registered
Masters in Clinical Exercise Physiology
Bachelor of Exercise Science
Level 1 Strength & Conditioning
Thump Boxing Certification
Cert 3 in Fitness
— Specialties
Rehabilitation both sports injury specific and chronic disease.
Sports based conditioning, functional programs, weight loss and circuit training.
— Experience
1 year.
— Accreditation
Certificate III & IV in Fitness
Thump boxing advanced certified
ViPR Certified
Club Weightlifting / Sports Power Coach 1 Licence
— Specialties
Functional exercise
Strength & conditioning
Core conditioning
Crossfit
Boxing
ViPR
Power and Olympic lifting
— Experience
6 years.
— Accreditation
Bachelor of Exercise & Sports Science
Currently completing Masters in Clinical Exercise Physiology
Olympic Lifting Level 1 Coach
Punch Level 1 Boxing Certification
TRX individual and group exercise certification
— Specialties
Strength & conditioning
Corrective exercise and rehabilitation
— Experience
Nadine has worked in the fitness industry for 15 years.
— Accreditation
Bachelor of Exercise Science, ESSA registration, Fitness Australia registration, Life for Life accreditation.
— Specialties
As an Exercise Physiologist, Nadine specialises in rehabilitation programs, chronic disease patients, Lift for Life program, Dept of Veterans Affairs.
— Experience
1 years.
— Accreditation
Certificate III & IV in Fitness
Advanced Kettlebell Training Level I & II
Level 1 Strength & Conditioning coach
Currently completing Diploma in Fitness
— Specialties
Functional strength and power development for sports specific application
— Experience
2 years.
— Accreditation
Certificate III & IV in Fitness
Level 1 Strength & Conditioning Coach
Club Weight Lifting / Sports Power Coach 1 Licence
Punch Fit boxing certified
— Specialties
Weight loss
Sports specific training
High intensity functional training
Olympic/power lifting
Crossfit