- Health & Fitness
Did you know poor health of employees and absenteeism is costing Australian business around
$7 billion annually?
By providing employees with the tools they need to lead healthier lives at work and at home, you are improving the physical and psychological well-being of employees. This will yield improvements in employee satisfaction and productivity, while decreasing health care costs and turnover rates.
The Forum can provide you with membership access to the facilities at The Forum, Harbourside and The Forum, University as well as deliver worker wellness seminars, measure up checks, Health Expos, corporate activity days and workplace workouts.
We offer memberships for both individuals and employer-sponsored participation. Memberships include group fitness programs, access to The Forum's Member Benefits Scheme and have no joining fee.
This includes personalised programming, 12 week membership to both Forum venues, weekly personal training sessions, ongoing assessment and information seminars.
Covering topics such as Nutrition, Exercise, Stress Less, Sleep Well and Work Life Balance to name a few.
Our team measures cholesterol, blood pressure and blood glucose levels, the three primary risk factors for cardiovascular disease.
Expos can include, but are not limited to, nutrition, smart cooking, blood pressure checks, cholesterol checks, blood glucose checks, strength, flexibility, postural analysis, cancer awareness/prevention and stress management, and take a holistic approach to health.
Our experienced staff can tailor a highly interactive day to involve, challenge and inspire your employees.
Specialised workouts delivered in your office, including Body Balance, Zumba and Boxing.
To find out how we can tailor a package for you, contact us talk to us form or call Member Relations on 4921 7001.Back to top